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Stress management workshop invitation letter

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Our Stress Management Workshop Invitation Letter template invites employees to attend a workshop, promoting wellbeing and providing tools for managing stress effectively.

Reading time
How long to understand and implement this letter?
5 mins
Word count
How many words in this letter?
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What is a Stress management workshop invitation letter?

A Stress Management Workshop Invitation letter is a formal communication inviting employees to attend a workshop designed to provide them with practical tools and techniques to manage stress in the workplace and improve their overall wellbeing.

The purpose of the invitation letter is to encourage employees to attend the workshop and to convey the importance of investing in their mental and emotional health. It also serves as a way to communicate the employer's commitment to promoting a healthy and supportive workplace culture.

Overall, the Stress Management Workshop Invitation letter is an important communication tool that can help to promote employee engagement, wellbeing, and performance, while demonstrating the employer's commitment to supporting their employees.

Best practice timescale for this to be issued
When should this letter be issued?
No later than 1 week prior to the event, giving the employee reasonable time to acceot and prepare
Issued by who, to whom
Who should issue this letter, and to whom?
The Employer (you) to the Employee
Applicable legal jurisdictions
In which jurisdictions can this letter be used?
Great Britain & NI (United Kingdom), Worldwide

What legislation and best practice guidelines have been taken into account in the development of this template?

United Kingdom

Here are some UK employment legislation considerations to keep in mind when implementing a Stress Management Workshop Invitation letter:

  1. Equality Act 2010: This legislation requires employers to prevent discrimination against employees on the grounds of protected characteristics such as age, disability, gender, race, and sexual orientation, including in relation to providing training and development opportunities.
  2. Health and Safety at Work Act 1974: This legislation places a duty on employers to ensure the health, safety, and welfare of their employees while at work, including their mental health and wellbeing. This means that employers should provide training and support to help employees manage stress and promote their overall wellbeing.
  3. Data Protection Act 2018 and General Data Protection Regulation (GDPR): Employers must comply with data protection legislation when handling personal information related to employee stress, including when sending invitations and registering attendees for a stress management workshop. This includes obtaining consent and ensuring that the information is kept secure.
  4. Working Time Regulations 1998: This legislation sets limits on the number of hours employees can work per week and provides for rest breaks and annual leave, which can help to prevent work-related stress and burnout. Employers should ensure that the timing and duration of the workshop is in compliance with these regulations.
  5. Employment Rights Act 1996: This legislation provides employees with the right to take reasonable time off work for training and development purposes, including attending a stress management workshop. Employers should ensure that employees are aware of their rights in this regard and that any time off for the workshop is granted in accordance with the law.
  6. Mental Health First Aid (MHFA) England guidance: This guidance provides recommendations on how employers can support employees with mental health concerns, including stress, in the workplace. It is not legislation, but following it can help employers to meet their legal obligations and promote a positive workplace culture around mental health.

Other territories

Consult your jurisdiction's employment legislation or labor laws to ensure compliance with the template. Review the language for local precision.

Stress management workshop invitation [Delete this line]

[Company name]

[Sender address]



[Recipient name]

[Recipient address]


Dear [Recipient first name],


Stress management workshop

We are pleased to invite you to a Stress Management Workshop, which will be held on [date and time] in [location]. The workshop is designed to provide you with practical tools and techniques to manage stress in the workplace and improve your overall wellbeing.

The workshop will cover the following topics:

  • Understanding workplace stress and its impact on health and wellbeing
  • Identifying common causes of workplace stress and how to manage them
  • Practicing mindfulness and relaxation techniques to reduce stress and improve focus
  • Developing an action plan for managing stress and building resilience

The workshop will be led by a qualified and experienced facilitator who will provide a safe and supportive environment for learning and reflection. You will also have the opportunity to connect with your colleagues and share your experiences and insights.

We believe that investing in your mental and emotional health is essential for your personal and professional growth, and we encourage you to take advantage of this opportunity to learn and grow.

To register for the workshop, please email [contact person] by [registration deadline]. Spaces are limited, so we encourage you to register as soon as possible.

We look forward to seeing you at the workshop and supporting you on your journey towards a healthy and fulfilling work life.

Yours [faithfully | sincerely],



[Sender name]

[Sender job title]

[Sender telephone]
[Sender email]

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Stress management workshop invitation letter
stress management workshop invitation letter